I'm struggling right now, or am I ever not?
The past week wasn't so bad, but today is. I got to work about 2 hrs early and they wouldn't let me clock in. So instead of going to get coffee, I got a snack. Bad idea. I had a panic attack and ended up hiding in the bathroom at work for a few minutes, and now I'm outside smoking a cigarette and trying to calm my nerves.
I don't know what to do with myself. I am stuck feeling this "fight or flight" reaction and I don't know how I'm gonna get through work. I already want to cry. I'm scared but I can't even identify what I am afraid of. I just want to go home.
Sounds like a panic attack to me; I wish I could help :/
ReplyDelete:( Sorry to hear you're having a hard day. Would you be able to get a medical certificate if you need to go home?
ReplyDelete*hugs*
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