So I am probably going to change this routine, but for now, here's what I did on Day 1 for my challenge!
- 30 Squats
- 40 Lunges
- 25 Push-ups
- 60 Crunches
- 40 Reverse Curls
I also went for a run! This was amazing! If I had to rate my level of energy, i'd say it's at about an 8 right now. I feel so pumped, so excited, so energized!! :D I hope it stays that way, but I know it won't. I'll just have to make the best of everything I can! (:
I am also going to post my stats on here, starting now. Because that way, when I look back at them, I can see how well I did, what I accomplished.
If this bothers anyone, then don't read these posts. But that's your choice, not mine!
Height: 5'8 1/2"
Weight: 184 lbs
Goal: 170 by the end of October
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